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Are you exhausted, worried, and fed up?
Has stress and external circumstances taken a toll on your life - your mind, your body and health, relationships, money and yes, your Beauty.
We are living in epic times where women are so overwhelmed, facing tremendous trauma and unbelievable responsibilities.
Here’s the thing - you’ve been lied to!
I don’t believe life needs to be this way. It doesn’t have to be this painful or stressful. I don’t believe you need to live unhealthy, age or feel bad.
However, it does require effort on your part!
Are you ready? Do you want to feel better and relieve stress?
Stress is defined as “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.”
Stress makes you panic, feel powerless, depressed, inadequate and unworthy. It causes you to have physical ailments and mental challenges not to mention it robs you of your Beauty.
It impedes your most important relationship which is with You! And, if we are stressed out too long then we begin to really break down.
As well, most people are really bad at handling stress or trauma and so they turn to addictions, compulsive behavior and ignoring or suppressing their problems.
Sometimes other not really great at supporting you're stressed or traumatized.
Here are some things people will tell you when you are going through a stressful time that actually can be contrary to getting to a place to feel better. They will tell you just get over it, be grateful or you’re not the only one with problems. People will also say “you didn’t create the trauma, but you’re responsible for the healing.”
Okay, well while this may all be true -
How do you just get over it? How do you just forgive when it’s wreaking havoc on your brain and emotions and it’s hurting, really hurting. And, if you just ignore it then you’re suppressing it and that’s unhealthy because suppressed emotions can turn into disease.
How do you just be grateful - Be grateful and you’re in pain??? Okay
You’re not the only one with a problem - That’s absolutely correct but what you’re going through or have been through matters just as much as anyone else’s.
You didn’t create the trauma but you’re responsible for the healing - Honestly, I think that’s so unfair so narcissists and people who have hurt others just get off and you have to take responsibility. That’s not okay!
How do you manifest when you have anxiety or are depressed? How do you function effectively and give to those you love when your energy is depleted?
It’s really important to have the right support!
So, what’s the solution?
Well, I believe you're in a state of mental and emotional strain or tension, this stressful place comes about because you don’t know who you are, you don’t know how to use your power and finally it’s really essential to calm and stabilize your mind and body connection during times of stress so you can get through it and heal.
I can help you do this!
Whether what you’re experiencing is from way back in the past or it’s currently on-going I can help!
I help you relieve stress, overwhelm and burnout with sacred self care, beauty rituals and embodiment practices!
Isn't it time to look & feel good?
Book a free 20 minute discovery call with me NOW and let’s begin your journey to discover the true you, master your power & create a softer life,